Not eating dinner after intense exercise?

just did 400m swim and 3km in the afternoon (a few hours ago) and im going to go to sleep soon without eating dinner (so basically not eating any food

just did 400m swim and 3km in the afternoon (a few hours ago) and im going to go to sleep soon without eating dinner (so basically not eating any food after the run and swim until the next morning) . How would this affect my body ?

or:just did 400m swim and 3km in the afternoon (a few hours ago) and im going to go to sleep soon without eating dinner (so basically not eating any food after the run and swim until the next morning) . How would this affect my body ?

or:Well you ll slim down for sure. Try eating a little to add energy along with slimness.

or:yes, never do that because body is not like a machine that can force to function too much.Don't abuse your body must take good care of that!.

Tags:eating,