Okay, so first off, I have A LOT of questions about squats, big booties, and thick thighs, ect ect!?
... jus a lot of questions on how to get my desired body shape! so, if i already have a big fat butt naturally and i jus wanna enhance it and make it
... jus a lot of questions on how to get my desired body shape! so, if i already have a big fat butt naturally and i jus wanna enhance it and make it bigger and better i would do squats right? but i heard if you do squats you'll lose all the fat you already have in your butt and thighs, which will all turn into muscle! is that true? i hope not, because i wanna keep what my mama gave me and jus add on! i don't wanna look manly though :/ also, if i decide to do squats, and one day i decide to stop doing them i'll lose my butt and the hard work i put in right? will i get my natural fat butt back i had to begin with? will i have to do squats jus to have a butt? lol can i eat anything i want while doing squats? i have a high metabolism so i never gain weight in my belly. i jus want thick thighs, and a bigger butt.. without looking all manly and muscular.. i'm gonna start waist training to because i want the hourglass shape! my friend said i should jus waist train, and eat junk food and all that fat would go to my butt and thighs.. but i thought you had to have a certain diet while waist training! i don't eat jus junk food though, i eat healthy to! but i need answers on all of this! i know it's a lot and i'm sorry! haha
or:... jus a lot of questions on how to get my desired body shape! so, if i already have a big fat butt naturally and i jus wanna enhance it and make it bigger and better i would do squats right? but i heard if you do squats you'll lose all the fat you already have in your butt and thighs, which will all turn into muscle! is that true? i hope not, because i wanna keep what my mama gave me and jus add on! i don't wanna look manly though :/ also, if i decide to do squats, and one day i decide to stop doing them i'll lose my butt and the hard work i put in right? will i get my natural fat butt back i had to begin with? will i have to do squats jus to have a butt? lol can i eat anything i want while doing squats? i have a high metabolism so i never gain weight in my belly. i jus want thick thighs, and a bigger butt.. without looking all manly and muscular.. i'm gonna start waist training to because i want the hourglass shape! my friend said i should jus waist train, and eat junk food and all that fat would go to my butt and thighs.. but i thought you had to have a certain diet while waist training! i don't eat jus junk food though, i eat healthy to! but i need answers on all of this! i know it's a lot and i'm sorry! haha
or:well, you can't decide where fat gained will go. Some people are bottom heavy,some people are top heavy. Squats will definitely help you get a bigger muscle under ur butt. If you stop you will not lose it. Squats do take time though. If you want to target just your thighs and butt do lots of strength training on your bottom body. You need to build muscle in your thighs. I wouldn't suggest eating loads of junk food bc again, weight goes where it wants. Try focusing on just working out those places . Also , another thing that I find that will help target JUST the butt is a supplement that I use occasionally called Nubian Booty Formula. It literally works in 2 weeks. So if you want fast results and only fat in the right places I would just work out and use Nubian Booty Formula at the same time bc it will boost your workouts like crazy.
or:For your ass you should do 1,000 squats a day! It lasts for 30 days and will get you the ass you dreamed of! I did it and it was killer but worth the ass results! Start it now and feel your ass melt the fat!
