Quickest way to lose weight?

I am over just over 80kg and 16. Ive got firm legs except for the middle at the top (just before crotch). Arms are flabby and so is stomach. Help? or:

I am over just over 80kg and 16. I've got firm legs except for the middle at the top (just before crotch). Arms are flabby and so is stomach. Help?

or:I am over just over 80kg and 16. I've got firm legs except for the middle at the top (just before crotch). Arms are flabby and so is stomach. Help?


or:Weight loss should be attempted over a long (and healthy) timescale. It can take a few weeks for your body to start letting you lose it, especially if you are gaining muscle tissue and tone.No pills, potions or creams are going to make you lose weight fast or easy, they just want your money and even if you get somewhere while using it, the weight just comes back when you stop.The thing to remember is; your body thinks it is helping you by storing fat \"for later\

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