Should I quit my job? I have major depression for the last 25 years.I've no work in office?

Is working in office worsen depression?But,I have to work for my survival & family.How can i get out of this problem?I feel very depressed without any

Is working in office worsen depression?But,I have to work for my survival & family.How can i get out of this problem?I feel very depressed without any work in office.I just kill my time.however,I manage depression by reading newspaper and writing article.But,it doesn't satisfy me because i have come to office to earn money.i need work from which i can earn money.No work has worsened my depression.Plz give me suggestions.

or:Is working in office worsen depression?But,I have to work for my survival & family.How can i get out of this problem?I feel very depressed without any work in office.I just kill my time.however,I manage depression by reading newspaper and writing article.But,it doesn't satisfy me because i have come to office to earn money.i need work from which i can earn money.No work has worsened my depression.Plz give me suggestions.

or:Have you tried seeking treatment for the depression? It doesn't have to be tablets, you could try counselling or CBT. For me, I manage my mood by having creative outlets in my spare time. I play piano, write, create computer games and find that this outlet takes the edge of things and makes life bearable.

or:Discuss with your doctor as you may need to apply for SSI benefits to suppliment what you are unable to earn.

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