So basically I just woke up from this quick nap thing terrified and confused. I feel asleep I had a?
... very vivid dream I was in class. then I woke up but i dont think it was real (I think i was still dreaming) then somehow I was in another very re
... very vivid dream I was in class. then I woke up but i don't think it was real (I think i was still dreaming) then somehow I was in another very real feeling dream but I never fell back asleep. I "woke up" from that dream and this time I saw myself asleep on my side with my phone in my hand. then my phone was like all the dream was like in my head I watched snapchat stories even though I saw myself sleeping with my phone kinda in between my legs. everything went black but I still heard sound. I heard noices in my sleep but they felt like I was actually hearing them (if that makes any sense). then it went quiet and few seconds later I heard a person say hey what are you doing which scared me and I thought woke me up. I don't think I was actually up because then again I saw myself laying down on my side and then i couldn't move. I tried to scream but the words wouldn't come out. i told myself to relax and for some reason i did. i have anxiety and tell myself to relax all the time but it never usually works. i thought I closed my eyes but when i "did" i woke up for real this time. it is kinda hard to explain so I don't know if any of that made sense but it was the weirdest thing and feeling. and i am familiar with sleep paralysis but I don't think that was what happened. I looked up what it felt like and everyone says they are positive they were awake but I didn't feel awake. is it possible I was just dreaming about having sleep paralysis, I mean it felt real like I actually couldn't move but the rest of my dreams also felt super real and so did "waking up". someone please help me I am kinda panicking
or:... very vivid dream I was in class. then I woke up but i don't think it was real (I think i was still dreaming) then somehow I was in another very real feeling dream but I never fell back asleep. I \"woke up\" from that dream and this time I saw myself asleep on my side with my phone in my hand. then my phone was like all the dream was like in my head I watched snapchat stories even though I saw myself sleeping with my phone kinda in between my legs. everything went black but I still heard sound. I heard noices in my sleep but they felt like I was actually hearing them (if that makes any sense). then it went quiet and few seconds later I heard a person say hey what are you doing which scared me and I thought woke me up. I don't think I was actually up because then again I saw myself laying down on my side and then i couldn't move. I tried to scream but the words wouldn't come out. i told myself to relax and for some reason i did. i have anxiety and tell myself to relax all the time but it never usually works. i thought I closed my eyes but when i \"did\" i woke up for real this time. it is kinda hard to explain so I don't know if any of that made sense but it was the weirdest thing and feeling. and i am familiar with sleep paralysis but I don't think that was what happened. I looked up what it felt like and everyone says they are positive they were awake but I didn't feel awake. is it possible I was just dreaming about having sleep paralysis, I mean it felt real like I actually couldn't move but the rest of my dreams also felt super real and so did \"waking up\". someone please help me I am kinda panicking
or:During our waking hours, our five senses are constantly conveying information and images to the brain, but during sleep this is not the case. The brain generates images within itself without any external sensory input. Therefore, what we see in dreams and the actions we experience in them are at times like hallucinations. Sometimes when we are trying to solve a problem, the solution comes to us during sleep. This may reflect that not all sleep consists of dreaming. A portion of it is thinking.For more information on this subject and others, please go to jw.org \"Online Library.\" Also for free downloads, publications or read online.
