What are health "stats" for human, beside weight and height? Where can I find more information?

My real question is: what makes a one human individual healthy, that can be measured, besides the height-weight ratio? If I am going to take a full co

My real question is: what makes a one human individual healthy, that can be measured, besides the height-weight ratio?
If I am going to take a full control of my health, and "be my own physician", what are the things I must measure in some constant intervals?

Exapmles:
- blood preasure
- blood glucose level
- BMI
- Complete Blood Count (CBC) - amounts of red blood cells, white blood cells, platelets and iron in your blood
- basic metabolic panel (MBP) - how much glucose and calcium is in your blood, and whether you have the right amount of electrolytes and minerals in your blood
- Blood Enzyme Tests
- Test for hormones level in blood
- number of steps walked daily
- health rate and oxygen saturation

or:My real question is: what makes a one human individual healthy, that can be measured, besides the height-weight ratio? If I am going to take a full control of my health, and \"be my own physician\


or:Knowing your BP, BMI, Blood Glucose Level and CBC would be more than enough to justify whether you are healthy or not. But apart from these you can also measure your VO2 Max, which is used to measure aerobic power. That means you can know your fitness level by performing a VO2 Max test.

Tags:human,information,