What are the nutritional needs of a woman after breast feeding?

i have been feeling forgetful,anxious, lacking motivation and feeling there might be some areas of opportunity in my nutritional needs or:i have been

i have been feeling forgetful,anxious, lacking motivation and feeling there might be some areas of opportunity in my nutritional needs

or:i have been feeling forgetful,anxious, lacking motivation and feeling there might be some areas of opportunity in my nutritional needs


or:You should study some books on nutrition so you don't have to rely on advice from strangers on the internet.Get some nutritional yeast and stir it into milk. B-100 pills are good too.


or:I have been struggling with my breast milk supply earlier with my first one but be assured there are things really helpful to stimulate the breast milk supply, I used an herbal tea \"healthy nursing tea\" of secrets of tea dot com, my supply elevated drastically after using a few portions of it, find something for you if you are seriously striving for it

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