What do I have to do when I want to eat, but can't?

Hi! I am on a diet and dont allow myself to eat any food till dinner. But I am really hungry right now and dont know what to do. I can only allow myse

Hi!
I am on a diet and don't allow myself to eat any food till dinner. But I am really hungry right now and don't know what to do. I can only allow myself to drink water during the day and some juice in the morning. I really don't want to eat, but I can't stop thinking about food!
Please help!
Thank you

or:Hi! I am on a diet and don't allow myself to eat any food till dinner. But I am really hungry right now and don't know what to do. I can only allow myself to drink water during the day and some juice in the morning. I really don't want to eat, but I can't stop thinking about food!Please help!Thank you


or:Hi! I can definitely help you with this. I am careful about what I eat myself, but I still eat, even if it's not meal time. What you can do is, if you're hungry, eat a piece of fruit, or some veggies. It's healthy, and perfect for a snack. For me, there are no limitations when it comes to fruit and vegetables. :-) Hope this helps!

Tags:diet,