What is this feeling in my hands?

I feel like I have to stretch out my hands all the time but I cant. Its usually accompanied by soreness in the knuckles. It will happen in one hand an

I feel like I have to stretch out my hands all the time but I can't. It's usually accompanied by soreness in the knuckles. It will happen in one hand and then it will begin hurting in a different one when it stops hurting in the original hand. If it isn't hurting, it feels like my hands just want to go limp, like they are not even there. But they never go numb. I do, however, have tingling sensations in my fingers. I don't know if it has anything to do with it, but I have orthostatic tremors, inherited from my mom. I am 15 years old, and everything I've found it could be seems that it would be occurring very early for me. So I'm hoping I might get some answers here

or:I feel like I have to stretch out my hands all the time but I can't. It's usually accompanied by soreness in the knuckles. It will happen in one hand and then it will begin hurting in a different one when it stops hurting in the original hand. If it isn't hurting, it feels like my hands just want to go limp, like they are not even there. But they never go numb. I do, however, have tingling sensations in my fingers. I don't know if it has anything to do with it, but I have orthostatic tremors, inherited from my mom. I am 15 years old, and everything I've found it could be seems that it would be occurring very early for me. So I'm hoping I might get some answers here

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