Would you jog or run for two hours per day if it meant losing weight?
A friend of mine let me borrow his elliptical for while because he works on a ranch or something similar. I did some interval training for two hours t
A friend of mine let me borrow his elliptical for while because he works on a ranch or something similar. I did some interval training for two hours today in four thirty-minute sessions.
I really want to lose weight and now that I have an elliptical I want to know the best ways to workout with it. I'm already hooked on the interval training.
or:A friend of mine let me borrow his elliptical for while because he works on a ranch or something similar. I did some interval training for two hours today in four thirty-minute sessions. I really want to lose weight and now that I have an elliptical I want to know the best ways to workout with it. I'm already hooked on the interval training.
or:I think I would jog it makes a lot more sense if you are a runner then you could run but if you like jogging I would see about jogging it makes a lot more sense just do what you are normally use to doing that way you only do the other or change up when you feel the need
