Wrist pain?

Hi, When I started gym I didnt pay enough attention to my form (wrists bent) and I started? getting wrist pain. Now I cant do any exercises where yo

Hi,

When I started gym I didn't pay enough attention to my form (wrists bent) and I started? getting wrist pain. Now I can't do any exercises where your wrist isn't straight (which if you think about it is a lot of exercises - e.g. Most tricep exercises).

Is there any way to fix this?

Thanks in advance.

or:Hi, When I started gym I didn't pay enough attention to my form (wrists bent) and I started? getting wrist pain. Now I can't do any exercises where your wrist isn't straight (which if you think about it is a lot of exercises - e.g. Most tricep exercises).Is there any way to fix this?Thanks in advance.

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