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2022-09-02 21:58:25

Be HealthyBe ProductiveBe AwesomeBe HeardVideos The Grandma Check: How Big (or small!) do you make it?Read more 10 Surprising Facts Nobody Tells You About AgingRead more Downsizing Seasonally – As the Seasons Change So Should Your Closet (and Your Garage/Shed)Read more 4 Easy Ways to Make New Friends in RetirementRead more 5 Things TV Doctors Always Get WrongRead more Be HealthyHypothyroidism: Some Signs and SymptomsSome of us may have few, if any, symptoms of an underactive thyroid gland (hypothyroidism), while others may experience the same symptoms younger people do. Still others have hypothyroidism symptoms that are not typical at all, making the diagnosis even more difficult. Any of the following signs and symptoms can…Read more Gaining Weight As We Age? Yup!Every annual physical starts the same way – a stop by the dreaded scale. As both men and women get older it seems inevitable that a few extra pounds show up each year. While gaining three to five pounds might not seem like a big deal, it sure can be…Read more To Test or Not! For Genetic Testing, Let’s Think This Through!**When it comes to health and disease — and, of course, many other aspects of life — one thing is certain: genes matter. A single gene mutation can cause some conditions, such as sickle cell anemia and cystic fibrosis. More often, multiple genes are involved in disease development, and they…Read more Our Aging Faces – and What (if anything) To Do About ItA gracefully aging face is a beautiful thing, but there are changes that occur with age that we would like to slow down. Age affects every nook and cranny of the body. Along with the wisdom, experience, and accomplishments that come with getting older, there are changes that occur in…Read more Strength Training: Building Muscles AND More!Most of us know that strength training (with free weights, weight machines, or resistance bands) can help build and maintain muscle mass and strength. What many of us don’t know is that strong muscles lead to strong bones. And strong bones can help minimize the risk of fracture due to…Read more Be AwesomeWhy NOW Is The BEST Time To Sell Your Home….The old saying “strike while the iron is hot” — which means you should act when you see an opportunity instead of waiting to see if conditions change — can be applied to so many different situations. Whether it’s asking that special someone out for coffee, jumping at the chance…Read more Affording Our LifestyleIt’s no secret that we have been living on around $30,000 per year. Now into our 31st year of financial independence we see no need to lower our spending. In fact, we are trying to increase it. Some people do not believe we can have such a fulfilling lifestyle on this…Read more How to Prepare for Retirement – What to Know, How Long the Prep Takes, and TIPS!If you’re nearing retirement age, you’re probably thinking about what it takes to prepare for retirement. You’re not the only one, of course – lots of people wonder what it’s going to take to get all their ducks in a row. There are just so many different questions you need to answer,…Read more Got Some Free Time? Here’s Some Great Volunteer Opportunities!Volunteering in retirement doesn’t just benefit the world, it benefits the retiree. Staying involved as a senior citizen volunteer can help you maintain your mental and physical health as well as helping you stay involved in your community. It helps you stay social and can give you a strong sense of purpose…Read more Hidden Secrets About Independent Living CommunitiesAs you contemplate retirement, it’s only natural to consider what your plans are for your Golden Years. Getting to retire means finally having the opportunity to do whatever you like without having to worry about working for a living. Many seniors seek to support that worry-free existence by selling their…Read more Be ProductivePlanning for the Future: What You Need to Know about Memorial PlanningWhen it comes to final arrangements, it’s never going to be easy. Thinking about the memorial service of a close relative, or even your own memorial service, is sure to be emotional – but it’s something we should all think about sooner rather than later. For the sake of ourselves…Read more Planning for the Future: What You Need to Know about Memorial PlanningWhen it comes to final arrangements, it’s never going to be easy. Thinking about the memorial service of a close relative, or even your own memorial service, is sure to be emotional – but it’s something we should all think about sooner rather than later. For the sake of ourselves…Read more Tax Deductions for Independent Living Community ResidentsRetiring means a lot of things, like finally having all the time to do what you’ve always wanted without having to worry about holding down a nine-to-five. Being retired is about embracing that freedom in a major way. Yet in order to enjoy your newfound freedom, you do need to…Read more Some Tips: Let’s Plan For Healthcare Needs During RetirementThe average total cost of healthcare in retirement for individuals age 70 and over is about $122,000 per person.1 As healthcare costs continue to rise, those in or nearing retirement are increasingly concerned about how they will manage healthcare expenses over a period of 20 or more years in retirement. This…Read more How to Evaluate Your Finances for RetirementRetirement is an exciting time in your life. Finally, you get to leave the rat race and concentrate on doing what you want! No more punching that time clock – now you can travel, spend time with friends and family, and just simply enjoy the good life. That is, as long as…Read more Be HeardMy Puppy Just Got Kicked Out of Doggie Day CareWhy are people so rude these days? Loki, my mini golden doodle puppy, loves everyone – people, dogs, and even cats. But he just got kicked out of doggie day care for . . . being too big. He was there first but that didn’t matter. Sound familiar? It feels…Read more Are You Ready for Change?Just when I discovered the meaning of life, they changed it. – George Carlin Change is tough. Oxford Languages defines it as “the act or instance of making or becoming different.” When people talk about the New Normal it’s another way to describe change. But change can be fun. You…Read more Every Wrinkle Has Its Story! What’s Yours?“Every wrinkle has its story,” Dr. Jo-Anne Lema, founder of After Fifty Living, pointed to one on her forehead. “This one belongs to the time my kid ran into the street with two cars coming in opposite directions.” We all have wrinkles. Wrinkles have a lot of different names like…Read more Are You Sure?“This is the best cheesecake ever,” you say. “Without doubt.” Your friends watch as you take a bite and then you wince. “It’s not as good as usual,” you growl. “I’ll have to try it on another day.” Certainty. It’s the unshakable belief that something is true and irrefutable. David…Read more Covid Cocoons: Are You Ready to Emerge?Read more VideosCovid Cocoons: Are You Ready to Emerge?Mary Maxwell Gives Advice About New Relationships As We AgeMy Kids Think I’m Crazy for Wanting a Facelift – VIDEO – Mary Maxwellsubscribe toour newsletterSUBSCRIBE NOW Be HealthyEntertainmentBloggersSenior LivingPrivacy PolicyTerms of UseAdvertiseCopyright © 2022 After Fifty Living Inc. 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