"I love Aligned Nutrition, Nutrition Counseling & Coaching"

2022-07-18 00:57:08

MENUAbout EricaWork TogetherResourcesFAQShopPodcastMENU ×About EricaWork TogetherResourcesFAQShopPodcastNUTRITION ALIGNED WITH WHAT MATTERSYou matter. Your life, time, and relationships matter. Your well-being matters.LEARN MOREObsession, chaos, guilt, fear, feeling out of control and out of balance — these eating issues take us away from our lives. You know there is more to life than worrying about your last meal or your next.Whether you are sick of hating your body, tired of thinking about food, or want to change but don’t know where to start. We know the complexities and support it takes to fully heal your relationship with food.Eating is more complicated than we give it credit for. Maybe you feel lost and out of touch with eating. Or you feel like you know everything there is to know about food, perhaps too much. Either way, we can help you understand and turn that knowledge from a weapon into a tool.It's possible to feel free and confident around food.To accept happy hours, take vacations, eat something that sounds good without worrying about the impact on your eating. To order a salad or burger without question.To feel comfortable in the clothing you like. To find joy moving your body but not thinking too much about it. To not avoid seeing your reflection or being upset by photos of yourself.RE:ALIGN Coaching Community Far from hands off, Realign Community is a small group coaching program that offers a clear path tailored to your situation. Every other week you have the opportunity connect with Erica and others on your same journey.LEARN MOREINSTAGRAMErica regularly shares resources and new ways of looking at nutrition and wellness on the Aligned Nutrition instagram account.  It's a great way to learn, reflect, and connect.FOLLOW ALONGONE-ON-ONENo two people have the same reason for developing issues with food — which is why we offer one on one virtual nutrition counseling and coaching. You have an opportunity to develop a personalized experience with a registered dietitian.LEARN MORETESTIMONIALS“I was nervous because it was my way of admitting something was wrong and I knew I wasn’t healthy, but I didn’t think I was sick enough to see a nutritionist. Erica made me feel comfortable, didn’t judge me, or treat me like just another eating disorder patient. The personalized meal plans fit my lifestyle and continue to evolve as I move through recovery—they challenge me, but help me feel safe."Cathy“Erica cares way beyond regular office hours and goes out of her way to help. She is supportive and always has creative new ideas.  She inspires me with big stars, a red carpet, & pom-poms. I love having Erica as my dietitian she is so real, so understanding and non-judgmental.”Caitlin"Finding a nutritionist that is disordered eating savvy is an extremely difficult task, which is why I was so thankful to have connected with Erica.  I can refer my clients to her, without hesitation, knowing that she will not only provide them with the individualized nutritional care that they need, but also that she will work along side of me to help them reach their goals for recovery."Katie Kovacs MSEd., LPCCKovacs CounselingGET INTOUCH2025 Riverside Dr, Suite 208Columbus, OH 43221Email : [email protected]: (614) 664-3646Fax: (614) 987-8654nutritionprescriptionGet weekly practices and tools to support your health and wellbeing.!SIGN UPSomething went wrong. Please check your entries and try again.FAQs      Terms & Conditions      Privacy Policy      Disclaimer©2022 Aligned NutritionWebsite By The Wonder Jam