"I love Built In Sport - The Latest from Mueller Sports Medicine"

2022-06-02 00:06:11

About UsContact UsInjuriesInjuriesSee AllStrength Training for LongevityThe Heart: The Muscle That Matters More Than Any OtherHow to Keep Joints HealthyBy Body PartInjury TypesInjury RecoveryInjury PreventionPost-Injury PerformanceFitnessFitnessSee AllStrength Training for LongevityThe Heart: The Muscle That Matters More Than Any OtherHow to Keep Joints HealthyStrength & ConditioningNutritionMuscle RecoveryYoga / PilatesStretchesCrossfitSportsSportsSee AllStrength Training for LongevityThe Heart: The Muscle That Matters More Than Any OtherHow to Keep Joints HealthyBaseballBasketballFootballHockeyRunningSoccerTennisVolleyballProductsProductsSee AllStrength Training for LongevityThe Heart: The Muscle That Matters More Than Any OtherHow to Keep Joints HealthyAthletic Training KitsBraces & SupportsKinesiology TapeMouth GuardsMWrapPro StripsSports AccessoriesTapeVlogVlogSee AllPost Run Stretches and RecoveryDay in the Life With ChaseMegan’s Favorite Mueller ProductsNewsNewsSee AllMueller Sports Medicine Announces Exclusive Partnership with Handy Gym, the Smallest Gym in the WorldMueller Sports Medicine Announces PFATS Foundation Give-Back ProgramRefresh of Quench® Electrolyte Sports Gum to Deliver Peak Performance for AthletesTreating Lower Back Pain: Symptoms, Causes, and SolutionsBackFive Common Basketball InjuriesBasketballCauses, Symptoms and Treatments for Plantar FasciitisFootPlantar FasciitisAlex Morgan — Gold Medal Olympian and Women’s World Cup ChampionMWrapPrepare to Be a First Responder with the Right Medical Bag for the JobAthletic Training Kits7 Life Hacks for Dealing With a Wrist InjuryInjury RecoveryYoung Athletes: Common Injuries And Injury PreventionInjury PreventionSports5 Ways to Recover From a Sports Injury Like a ProSportsPlantar Fasciitis: Treating This One Big Pain in The FootFootFitnessStrength, conditioning and nutrition are the best tools to combat injuryStrength Training for LongevityMike Gorski·May 23, 2022Strength training is often considered the fountain of youth; it keeps us functional, fit, and agile. Learn the fundamentals of proper strength training.Strength & Conditioning·0 Comments·0The Heart: The Muscle That Matters More Than Any OtherMike Gorski·May 2, 2022Fitness and Nutrition Professional Mike Gorski talks about the importance of a heart healthy lifestyle through proper diet and exercise. Read his simple tips.FitnessNutrition·0 Comments·0How to Keep Joints HealthyMike Gorski·April 18, 2022Our joints are the bridge between bones and muscles, and if neglected, they are often the first to hurt when hitting the pavement, court, or course too hard. Read our tips for keeping joints healthy.FitnessMueller WellnessNutrition·0 Comments·1Sports Community and Personal EmpowermentKnee Braces 101Braces & SupportsKneeTeam Sports5 Ways to Recover From a Sports Injury Like a ProSports12 Ways to make Half Marathon Training Easier and More EnjoyableRunningThe World of Kinesiology Tape & Running Related InjuriesInjury RecoveryKinesiology TapeRunningYour Guide to Cardio: Walking, Jogging, RunningFitnessRunningYoga PilatesOff-Season Core Strengthening: Yoga Sequence To Heal Your Hips & Lower BackBackStrength & ConditioningYoga / Pilates3 Yoga Poses For Better SleepSleepYoga / Pilates4 Yoga Poses for Plantar FasciitisYoga / PilatesIn the NewsMueller Media RoomMueller Sports Medicine Announces Exclusive Partnership with Handy Gym, the Smallest Gym in the WorldMueller Sports Medicine·November 17, 2021Mueller Sports Medicine has partnered with Handy Gym, an innovative technology using customizable resistance training (Inertial Technology) for a personalized, powerful fitness experience.News & MediaUncategorized·0 Comments·2Mueller Sports Medicine Announces PFATS Foundation Give-Back ProgramMueller Sports Medicine·October 18, 2021Mueller Sports Medicine is honored to announce the PFATS Foundation Give-Back Program, a partnership with the Professional Football...News & Media·0 Comments·2Refresh of Quench® Electrolyte Sports Gum to Deliver Peak Performance for AthletesMueller Sports Medicine·October 4, 2021While sports drinks are commonly thought of as a way for athletes to quench their thirst, there is...News & Media·0 Comments·0Mueller Sports Medicine Offers Next Generation of Cold and Heat Treatments for Athletes and Patients with Therm-XMueller Sports Medicine·May 12, 2021PRAIRIE DU SAC, WISCONSIN – MAY 3, 2021 – For athletic trainers and sports therapists who want the...News & Media·0 Comments·9Mueller Sports Medicine Introduces Adjustable Posture CorrectorMueller Sports Medicine·March 1, 2021PRAIRIE DU SAC, WISCONSIN – JANUARY 30, 2021 – Mueller Sports Medicine, a trusted leader in sports medicine...News & Media·0 Comments·10Mueller WellnessHow to Keep Joints HealthyFitnessMueller WellnessNutritionMueller Wellness With Joel Luedke: Mobility ExercisesMueller WellnessMueller Wellness With Joel Luedke and Austin FitzpatrickMueller WellnessMueller Wellness With Athletic Trainer Joel Luedke: Quick and Easy TipsMueller WellnessInjuries3 Springtime Overuse Injuries + How to Avoid ThemMike Gorski·March 7, 2022Being active has so many benefits to our overall health, we should all be eager to enjoy activity year-round. However, with Spring coming, we need to remember that we can't just jump right back into where we left off if we haven't been doing anything for the last few months. Get tips for avoiding 3 common springtime over-use injuries.AnkleBackBraces & SupportsFootInjuriesKinesiology TapeKneeStretches·0 Comments·1Making Your New Year’s Resolution StickMike Gorski·January 24, 2022Avoid becoming a negative statistic when it comes to resolutions; learn about the 3 areas to focus on to successfully attain your fitness goals this year.Braces & SupportsCompression ApparelFitnessInjury RecoveryNutrition·0 Comments·3Finding and Fitting the Right Knee Brace for YouMike Gorski·November 11, 2021Treatment for knee pain usually starts with a combo of physical therapy + knee brace support. Learn how to choose the right knee brace and tips for proper fit.Braces & SupportsKneeUncategorized·0 Comments·24 Simple Steps to Eliminate Lower Back Pain for Good!Mike Gorski·October 26, 2021Check out 4 easy things you can do today to help improve posture and relieve some chronic pain you may be experiencing. Instructional videos included.BackBraces & SupportsInjury PreventionUncategorized·0 Comments·4Managing an Injured MeniscusMike Gorski·October 14, 2021An injured or torn meniscus doesn’t always mean surgery. Get more info, consult a professional, and find the right Mueller knee brace for a meniscus tear.Braces & SupportsInjuriesKnee·0 Comments·8A Multifaceted Approach to Carpal Tunnel SyndromeMike Gorski·September 20, 2021Think you’re dealing with carpal tunnel syndrome? Registered Dietician and Certified Personal Trainer Mike Gorski gives tips for getting back to normal life.Braces & SupportsCarpal Tunnel SyndromeWrist·0 Comments·4LATEST ARTICLESTHE LATEST ON INJURY PREVENTION, RECOVERY AND ENHANCED PERFORMANCE3 Springtime Overuse Injuries + How to Avoid ThemMike Gorski·March 7, 2022Being active has so many benefits to our overall health, we should all be eager to enjoy activity year-round. However, with Spring coming, we need to remember that we can't just jump right back into where we left off if we haven't been doing anything for the last few months. Get tips for avoiding 3 common springtime over-use injuries.AnkleBackBraces & SupportsFootInjuriesKinesiology TapeKneeStretches·0 Comments·1Making Your New Year’s Resolution StickMike Gorski·January 24, 2022Avoid becoming a negative statistic when it comes to resolutions; learn about the 3 areas to focus on to successfully attain your fitness goals this year.Braces & SupportsCompression ApparelFitnessInjury RecoveryNutrition·0 Comments·3Finding and Fitting the Right Knee Brace for YouMike Gorski·November 11, 2021Treatment for knee pain usually starts with a combo of physical therapy + knee brace support. Learn how to choose the right knee brace and tips for proper fit.Braces & SupportsKneeUncategorized·0 Comments·24 Simple Steps to Eliminate Lower Back Pain for Good!Mike Gorski·October 26, 2021Check out 4 easy things you can do today to help improve posture and relieve some chronic pain you may be experiencing. Instructional videos included.BackBraces & SupportsInjury PreventionUncategorized·0 Comments·4Managing an Injured MeniscusMike Gorski·October 14, 2021An injured or torn meniscus doesn’t always mean surgery. Get more info, consult a professional, and find the right Mueller knee brace for a meniscus tear.Braces & SupportsInjuriesKnee·0 Comments·8A Multifaceted Approach to Carpal Tunnel SyndromeMike Gorski·September 20, 2021Think you’re dealing with carpal tunnel syndrome? Registered Dietician and Certified Personal Trainer Mike Gorski gives tips for getting back to normal life.Braces & SupportsCarpal Tunnel SyndromeWrist·0 Comments·4Follow Us On SocialNewsletter Signup Notice: JavaScript is required for this content. Mueller Sports Medicinewww.muellersportsmed.com1-800-356-9522© 2022 Mueller Sports Medicine Blog, Inc. builtinsport.com. All Rights Reserved. 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