"I love Jeff Warren | Writer, Meditator"

2022-05-02 14:46:29

Skip to contentJeff WarrenMenuAboutAbout JeffHow Meditation Can HelpAcknowledgementsCommunity ResourcesMediaAppsInterviewsArticlesBooksVideos and MorePodcastEventsMeditationOnline CourseGuided Meditations and TalksSteal these Meditations!YoutubeI teach meditation. I co-wrote Meditation for Fidgety Skeptics, wrote The Head Trip, and foundedThe Consciousness Explorers Club. My mission is to empower people to care about their mental health, through the creative application of meditation and personal growth practices. I also teach people how to guide and share practices in community. Upcoming Events Sunday, May 8, 2022, 8pm EST - Online via YouTube - Do Nothing Project - Live Guided Meditation August 5-7, 2022 - Omega Institute, Rhinebeck, NY - Meditation for Fidgety Skeptics - In-Person Weekend Retreat August 5-7, 2022 - Online - Meditation for Fidgety Skeptics - Livestream Workshop October 14-16, 2022 - Art of Living Retreat Center, North Carolina - Meditation Retreat for Fidgety Skeptics - In-Person Retreat View More Being human takes practice.Get short reflections on meditation, practice, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.On Sundays, people from around the world join me for a live meditation and hang out. Or they watch it later. It’s fun (ish). It’s community. Nothing really happens.Here, with characteristic low production values, I explain the essence of the Do Nothing Project.Go to The Do Nothing ProjectMEDITATION Where to Begin?A Straightforward CourseShare this post:Featured Posts10% Happier Podcast - There’s No Part of Your Life You Can’t Make More AwesomeFebruary 25, 2022 | By Jeff Warren | Less than a minute readIn this episode, we explore what it means to have a broad practice, and the goal of turning everything you do into something intentional and illuminating.EdenJuly 29, 2021 | By Jeff Warren | 3 minute readI knew parenting would be rewarding and challenging. I didn’t know it would be everything - like the life I had before, except now in 3-D, with the vanishing point always in sight.CEC 10-Year AnniversaryDecember 3, 2020 | By Jeff Warren | Less than a minute readTo commemoratethe 10th anniversary ofThe ConsciousnessExplorers Club, my friend Andrea Cohen made this beautiful2-minute animation. The CEC is dedicated to the playful exploration of meditation, in a way that empowers participants and communities to be their own teachers. RhythmAugust 4, 2020 | By Jeff Warren | 1 minute readRhythm absorbs attention. It's an old trick – maybe the oldest. Rhythm of the drum, of moving bodies and moving breath. Of voices raised in unison. Find your rhythm. Build your practice. A survival tip for tough times.Dynamic Care in ActionJune 19, 2020 | By Jeff Warren | 10 minute readWhat does the practice of dynamic care look like in real life? From protesting to sewing masks, from making documentary films to listening to records to exploring genealogy, in this article I showcase a range of creative practices, submitted by all of you. The community is the teacher.Release the amateurs!March 9, 2020 | By Jeff Warren | 2 minute readHealing and growth, self-regulation and self-understanding — these are too idiosyncratic, too personal, too fundamental to depend on specialists-only. We also need to depend on ourselves and one another. In my mind, nothing will accelerate this more than recasting “teaching” as a creative social activity that any informed person can engage in.AboutAbout JeffHow Meditation Can HelpAcknowledgementsCommunity ResourcesMediaAppsInterviewsArticlesBooksVideos and MorePodcastEventsMeditationOnline CourseGuided Meditations and TalksSteal these Meditations!Youtube Privacy PolicyNewsletterContact© 2022 Empowerment Collective, Inc..is-menu path.search-icon-path { fill: #1a1a1a;}body .popup-search-close:after, body .search-close:after { border-color: #1a1a1a;}body .popup-search-close:before, body .search-close:before { border-color: #1a1a1a;}