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2022-06-22 11:14:46

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MagazinePrint MagazineGet Your CopySponsorsEVENTSPhillyFIT Weekend Wellness RetreatsPhillyFIT BASH (expo) CLICK IMAGE FOR DETAILSPhillyFIT Camp Fashionistas for girlsAdvertiseAdvertising: All Inclusive BundleAboutContact UsPublisher’s BioPublisher’s PagePhillyFIT Press ReleasesLettersTestimonialsReviewsCONTRIBUTED CONTENTVideosFitness WorkoutHealthy RecipesNewsworthy NewsRVN TVShopMagazinePrint MagazineGet Your CopySponsorsEVENTSPhillyFIT Weekend Wellness RetreatsPhillyFIT BASH (expo) CLICK IMAGE FOR DETAILSPhillyFIT Camp Fashionistas for girlsAdvertiseAdvertising: All Inclusive BundleAboutContact UsPublisher’s BioPublisher’s PagePhillyFIT Press ReleasesLettersTestimonialsReviewsCONTRIBUTED CONTENTVideosFitness WorkoutHealthy RecipesNewsworthy NewsRVN TVShopPhillyFit Issues - Read AllJuly-August 2021May-June 2021March 2021January 2021February 2020September 2018Just Published - Read All 4 MIN READWHY LIFE INSURANCE? June 7, 2021 by Jami AppenzellerIf you’re like me…turning 55 is really no different than turning 54, or 44…or…well, ya, it’s different than turning 34, I admit. But what I did find that is on my mind as my B-day is approaching, is are my kids “okay” if something were to happen to me. Where are they at, at this… < 1 MIN READMaking Moves to End Ovarian Cancer June 7, 2021The Sandy Rollman Ovarian Cancer Foundation announces it will host the fifth annual Sandy Sprint Sea Isle City 5K Run/ Walk on Saturday, July 24, 2021 at Excursion Park, at 2 41st Street in Sea Isle City, NJ. The foundation is excited to welcome participants back to the course this year after last year’s event… 3 MIN READCore Training for Runners June 4, 2021 by Jasmin LepirRunning is nothing else but a pair of legs, the heart, and the lungs. Or is it? FOR THE PURPOSE OF THIS ARTICLE, THE CORE CONSISTS OF THESE MUSCLES: Rectus abdominis Transverse abdominis (known as TA) Diaphragm Pelvic floor (pubococcygeus, ileococcygeuys, coccygeus, and puborectalis) Multifidus Spinal erectors Internal and external obliques Quadratus lomborum (also known…Sponsors - View AllWellnessBalance Found Hormonal WellnessNatural hormone replacement therapy.EventsServis EventsWe are a local farm-to-table in-home private dining service.Made up of twin brothers Stephen and Nicolas Servis.WellnessShanteel Yoga SanctuaryShanteel Yoga Sanctuary believes if we come together and strengthen as a community we will ultimately find Peace.We encourage our community to invite exploration and healing not only in the physical body but in the mind as well. We are here on the same journey to experience optimal health, happiness and purpose and together we will find it. With integrity, passion, gratitude and appreciation we unroll our mats to find our true selves to join with others.WellnessAffinity Well SpaSUMMER SLIM SPECIAL;Lose weight and Get healthy SupervisedMedical Weight Loss programWellnessThe movement ParadigmThe Movement Paradigm is an integrative health center focusing on mindset, nutrition, and movement blending Eastern and Western philosophies, rooted in neuroscience, functional medicine, and movement science. The Movement Paradigm offers physical therapy, nutrition coaching, and movement coaching that includes powerful dietary interventions, movement, sleep, and mindset reframing techniques to heal your body, alleviate inflammation, and live with vitality.WellnessTotal CryoTotal Cryo is a science proven, fast, community leading recovery and performance center that focuses on helping its members achieve their pain management, fitness recovery, fat loss, beauty, and health & wellness goals.BeautySculp Mobile Med SpaSculp Mobile Med Spa is excited to announce their new technique available for fat loss and muscle gain! The new Emsculpt Neo machine has men and women from Philadelphia very excited to tackle that stubborn fat they cannot seem to lose.BeautyEtiquette AesthetixCertified body sculpting specialist & semi-permanent lip blush artist located in the heart of Philadelphia, PABeautyJazmine RaeSPECIALIZED ESTHETIC SALON AND SPABeautyDr. Brian BuinewiczPlastic Surgery and Med Spa in Bucks County, PA and Hunterdon County, NJMedicalGainswave for Erectile DysfuntionA breakthrough solution for better erections & optimal sexual performance at any age.MedicalPremier OrthopaedicsPremier Orthopaedics has been the official orthopaedic and physical therapy provider of the Philadelphia Union since the team's founding, in 2010. FitnessFlip FitnessFlip Fitness is a distinct deck of playing cards that provide you with a total body workout based on the luck of the draw. Flip Fitness requires absolutely no exercise equipment and can be done in virtually any space.FitnessCutloose StudioALL INCLUSIVE FITNESS + NUTRITIONFitnessGYMGUYZPersonal Trainers.Want to get fit, lose weight and finally reach your goals? Tough to find time to get to the gym? Hesitant to visit the gym in the first place? We get it. We bring the certified personal trainer, equipment and workout to you – at your home, office, place of business, even virtually! Workout more frequently and consistently, feel better, and transform your body.FitnessPRO BOND MIRRORSPECIALIZING IN MIRRORS FOR THE FITNESS INDUSTRYFitnessFusion Fitness StudioBe Fit & Strong!Feel Energetic! Reach New Heights!Since 2003, Fusion Fitness Studio is Bucks County’s premier personal training facilityfor expert guidance in fitness, performance & healthy lifestyle coaching.LifestyleTRES AGAVESJUST ADD TRES AGAVES® ORGANIC TEQUILALifestyleMind Body WinesMIND & BODY wines are dedicated to empowering you to live your best life. Our premium, low-calorie, low-alcohol wines are carefully crafted to deliver a delicious wine experience that complements your balanced lifestyle. Enjoy life to the fullest.FitnessHiring Group Fitness TrainerPremiere Southampton facility in need of enthusiastic and qualified coach.$30-$45 per session.Welcome to PhillyFIT MagazineWant to learn more about who we are and what we get involved with? PhillyFIT Magazine was originally launched in 2004, as a print magazine serving Bucks, Montgomery and Philadelphia Counties. It has grown in to so much more over the year and serves our community in more ways than one!We are a PRINT magazine, a DIGITAL online magazine, active on all SOCIAL MEDIA, and thrive with hosting our huge PhillyFIT BASH (expo) events! We host PhillyFIT Camp Fashionista's for girls, Weekend Wellness Retreats, Walking Groups and get involved in just about everything health and fitness we can find!Want to be a partner of PhillyFIT! GREAT!We are open to new ideas, and always looking for your participation. If you have a story idea, want to share a photo, or simply get involved, please...give us a call! 267-767-4205.JAMI LYNN APPENZELLERFounder and Publisher/Owner, PhillyFIT MagazineFitness Workouts - View AllPREGGERIZE.June 4, 2021 by Jessica MazzuccoWhy Lifting Heavy MattersMarch 24, 2021 by By Greg O'BrienYour Workout is ONLY As Good As Your Warm-UpMarch 24, 2021 by By Jasmin LepirPosture and FlexibilityJanuary 17, 2021 by Nita Keesler4 Ways to Get Results from Any Exercise ProgramJanuary 15, 2021 by Fernando ParedesLooking for a new workout program? Setting the Barre High….October 1, 2018Recipe Ideas - View AllStaying Hydrated with Flavored WaterMarch 10, 2021 by Janet Sanders3 Easy, Healthy Breakfast Bites by Bucks County BitesJanuary 15, 2021Healthy Recipes – Green Tea Protein ShakeOctober 7, 2018Healthy Recipes – Whey Protein Otameal Peanut Butter BallsOctober 1, 2018Protein-Rich Breakfast Recipes That You’ll Want to Get Out of Bed ForOctober 1, 2018BBQ Grilled Chicken Ranch SaladOctober 1, 2018Phillyfit Events - View AllPhillyFIT Wellness October ~ 11th Weekend Wellness Retreat in Ocean City, NJ2021-05-21 09:00:00 - 2021-05-23 12:00:00 PhillyFIT Wellness 2019 – PhillyFIT Weekend Wellness / Fitness Retreat2019-01-04 00:00:00 - 2019-01-06 00:00:00 PhillyFIT Camp Summer Camp For Girls- Healthy, Fit, and FUN! July 1st – 5th, 2019 (not 7/4)2019-07-01 08:30:00 - 2019-07-05 16:00:00 Fresh Videos - View AllJeremy Calhoun 135lb Bicep CurlsFitman presents…The Punisher Workout Vol. II…Zero-Xcuses Fitness!15th Annual PhillyFIT Bash Promo VideoPhilly Fit Bash featured on WPVI Action News 6WCAU Heart Health FairCopyright ©2022 - Philly Fit [email protected] Policy |Terms and ConditionsDesigned & developed by Intercom Business Group