A Pilates Studio for any person, any age, any experience level - The Pilates Nook_Home & Family

Schedule /My Account [email protected] New to Pilates?Why you should try itNew Client SpecialNuts & BoltsFAQsNew Client FormsClassesGroup ClassesPrivate LessonsSchedulePricingGift CertificatesAbout UsPhilosophyStaffStudio PoliciesContact UsGalleryStillsFilmsSpecial OfferingsPrenatal ProgramWorkplace PilatesCommunity Events 405.509.5155 | [email protected] us at our new studio located in Edmond, Oklahoma at 3452 S. Boulevard. div.homepage-slide"> REWRITING • ACTIVITY • INDEFINITELYThe Pilates NookEvery person is a bundle of moments. Decisions. Movements. Reactions. Restrictions. Events on a calendar. Instances of joy and pain. Motion is sculpted into routine. Xeroxed into us. And repeated.Our conscience becomes a casualty. Autopilot boots up. Takes over. Limitations invisibly collect. So we offset. Compensate. And the dominos follow. Until we learn. Notice. Listen. Our body craves to merge with our mind. To be heard. Moved. To be unlocked. And so that is what we do. We educate through a method of movement that challenges norms. That cultivates deep, permanent change. That grows out of natural patterns. A technique that builds strength while unearthing restrictions. Untangling roots. That follows you back into your life. Your passions. That reframes your world. And that will sustain, after everything else is gone.More About UsInterested in Special Deals, Opportunities, Unique Classes and General Goings on at the Pilates Nook?Then sign up to our newsletter here.JoshuaStory of a US Army VeteranMattPhysical Therapist & Strength and Conditioning SpecialistRisaPilates for Life & WorkView More Films I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.- Joseph Pilates©2022 The Pilates Nook, All Rights Reserved.Like us & connect with us on facebook3452 S. Boulevard, Edmond, OK 73013 | 405.509.5155 | [email protected]