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The BS We Feed Ourselves podcast with Shawna Bigby Davis
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Exploring the gut-brain connection. Stress, trauma, and a broken food system are creating burnout and autoimmune issues. Expert interviews, action plans,…
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+1 609-831-2326 (US) | Message me
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The BS We Feed Ourselves podcast with Shawna Bigby Davis
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2022-10-24 08:29:32

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2022-10-24 08:29:32

EPISODES All EPISODES 34 By Category BURNOUT 18 AUTOIMMUNE DISEASE 24 MIND 14 BODY 22 SPIRIT 11 FOOD 14 STRESS 25 BELIEFS 16 By Season Season 1 33 ABOUT MERCH REVIEWS All REVIEWS Leave a Review Rate on Apple Podcasts Rate on Spotify SPONSORS THE BS MANIFESTO CONTACT LISTEN NOW Apple Podcasts Spotify Google Podcasts Overcast RSS Feed Donate Instagram LinkedIn Facebook Search Donate “People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food.” Coupled with rampant hustle-hard culture, our bodies literally can’t keep up and we’re all paying the price with an autoimmune epidemic. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of burnout and autoimmune issues.•Join us in becoming a BS Fighter today.• Check out the Listener Favorites New to the podcast? Start with a few of our listener favorites. If you love it too, consider dropping a review as it helps other people find this work. March 5, 2020 24. Battle “brain fog,” live longer & happier | Dr. Steven Gundry Dr. Steven Gundry is a renowned cardiologist, researcher and NY Times best-selling author of The Plant Paradox Book series. His d… Episode page Jan. 9, 2020 16. Cancer, Empathy Cards & Losing Herself in Business | Emily McDowe… Emily McDowell is a writer, illustrator, and founder of greeting card company Emily McDowell and Friends Episode page Dec. 12, 2019 12. Why Feeling UNSAFE is Damaging Your Health Karden Rabin, a health and wellness expert, teacher and entrepreneur shares how we unknowing damage our health, when we react to … Episode page Recent EPISODES View all 32. The BS We Feed Ourselves: “Was There Ever A Normal?” April 30, 2020 Here’s what I’ve learned over these last 32 episodes. There isn’t any one smoking gun as to why we’re sick. Why we’re in the middle of a disease epidemic in this country. It’s multi-layered and fraught with nuance. The culmi… AUTOIMMUNE DISEASE BODY FOOD 31. Is there an alcohol that’s actually GOOD for you? April 23, 2020 Summary: Mark McTavish is the founder and CEO of 101 Cider House as well as a devoted cider fan, lover of artistic beverages, and a true health nut.  Mark is a former bodybuilder and native of Toronto, Canada.  After helping… BURNOUT MIND SPIRIT STRESS BELIEFS 30. Anxiety vs Arousal: Are you attracting the wrong people? April 16, 2020 Summary: Megan Bruneau is a psychotherapist, executive coach and podcast host. She has more than 12-years of experience and specializes in perfectionism-related issues, such as depression, anxiety, and eating disorders. Deep… BURNOUT AUTOIMMUNE DISEASE BODY SPIRIT STRESS 29. On the verge of burnout? How to meditate for beginners (PART 2) April 9, 2020 Summary: Dr. Shelly Sethi shares what it’s like to be an A-type, how it affects our health and how to meditate for much-needed mental peace. Dr. Sethi is a best-selling author and a board-certified family physician. If you’r… View all EPISODES