"I love TM Center Near Me | Transcendental Meditation India"

2022-05-09 03:26:20

Facebook Twitter LinkedIn YouTube Instagram [email protected] +91-8800345408 Book a Session )Online Introduction Global centers About Us Profile Our Inspiration Journey What is TM About TM Applications How do I learn TM Centres Gurugram Rajouri Garden, New Delhi Shalimar Bagh, New Delhi Sector - 70, Noida MUIT, Noida Lucknow Rishikesh South Delhi Kolkata Bengaluru - Rajaji Nagar Bengaluru - Nisarga Layout Pune Chennai Mumbai More Intro booking Testimonials Celebrity statements Newsletter Blog Contact The technique for inner peace and wellness The only meditation that's: 1Absolutely effortless Anyone can do it 2Taught one-on-onePersonalised instruction with an accredited TM teacher 3Evidence basedHundreds of published research studies4Consistently effectiveTM works for everyone Meditate for Inner Peace,Wellness & Harmony in Life Transcendental Meditation has worked wonders for millions of people around the world The Best part is that TM is Easy to do BALANCE EFFORTLESS NATURAL Transcendental Meditation Transcendental Meditation is a highly beneficial form of meditation that has gained immense popularity in the current times because of its simplicity to practise and effectiveness on the body and mind. Founded in the 1950s by Maharishi Mahesh Yogi Ji, transcendental meditation allows one to reach the deepest parts of their mind. It is different from other forms of meditation as it is effortless and automatic - it uses the natural tendency of the mind rather than controlling the thoughts. You can learn this technique at our many meditation centres in India. read moreWHAT HAPPENS WHEN YOU MEDITATE?The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful state of your own awareness. It is completely different from other meditation techniques as it involves no concentrating or focusing, no trying to "empty the mind".Cameron Diaz talks abouthow easy TM is"It was the easiest thing I've ever learned"WHAT IS TM'S VALUE IN DAILY LIFE?Stress and anxiety are harmful to health, happiness, creativity and productivity. Hundreds of published research studies on TM verify its effectiveness for reducing stress, enhancing brain function, strengthening immunity and much more.What is the TM Technique ?Transcendental Meditation employs the use of a special sound with a life supporting value, to gradually quieten the mind, bringing it to subtler and subtler states of consciousness till the source of thought is reached. In this state, the mind is in 'restful awareness' - calm, devoid of thoughts, yet awake."Life finds its purpose and fulfilment in the expansion of happiness"Maharishi Mahesh Yogi × Benefits of Transcendental Meditation Transcendental Meditation allows the meditator to transcend from the surface of the mind to its deepest layer. The surface of the mind is full of chaos but the deepest layer is quiet. As a result, anyone who practises the TM meditation technique is able to achieve a high state of calmness and inner peace. The person is able to experience increased orderliness in the brain, and can find it easier to make decisions, focus, and be productive. Apart from that, this meditation founded by Maharishi helps reduce anxiety, depression, and stress, resulting in increased happiness. Along with the mental benefits, transcendental meditation is scientifically proven to be beneficial for the body too. It helps control cardiovascular issues like cholesterol and BP. In fact, it has been reported by the American Heart Association to be the only technique to lower blood pressure naturally. TM's scientifically proven health benefits About TM's scientifically proven health benefits REDUCED ANXIETY & DEPRESSIONReduction in cortisol, more serotonin.LOWER RISK OF HEART ATTACK & STROKEReduced arterial lumen thickness; decreased hypertensionMORE ENERGYDeep rest and rejuvenation; increased staminaINCREASED BRAIN FUNCTION & CREATIVITYHolistic functioning of brain parts;increased intelligenceREDUCED INSOMNIADecreased sleeplessness ; better, deeper quality of sleepGREATER RESILIENCE TO STRESSEnhanced prefrontal processing and physiological readiness HOW IT CHANGED MY LIFE Mr. Ajay Gupta, Businessman 'TM course has truly proven to be a miracle for me. Have experienced many benefits.Mr.Ajay Gupta is a businessman and a resident of P... View more Mr. Kapil Gaur, Businessman 'Stress has decreased to a large extent. I am more productive and can multi-task better. Business is flourishing'.Kapil Gaur is an ... View more Ms. Narayani Ganesh, Editor, Speaking Tree 'Should be the ideal start to set the tone for the entire day' Ms Narayani Ganesh is the Editor-in-Chief of the Speaking Tree Column ... View more Dr. Mayura Paul, Pathologist 'Great, effortless way of meditation; gave energy and relaxation at the same time'.Dr. Mayura Paul is an oral and maxillofacial patho... View more Dr. Prem Khullar, Retd. Professor 'Dosage of blood pressure medicine has reduced.'Dr. Prem Khullar is a retired professor of Chemistry from Gargi College, Delhi Univer... View more Dr. Anurag Shrivastava, HOD, AIIMS Dr.Anurag Shrivastava is a skilled surgeon with many years of experience and Head of Department, Surgical Discipline at the All India I... View more Katy Perry hollywood actress "It's changed my life, it's changed how I think about things. I meditate before I write a song, before I perform. I feel my brain open up and I feel my most sharp." Jim Carrey hollywood actor "It (TM) does allow you to separate who you truly are and what's real from the stories that run through your head." Hugh Jackman hollywood actor "With meditation, my anxiety levels dropped considerably. It seems to me that the mind is fuel to the fire of fear. The mind can make us worry about things beyond their measure. And the great thing about meditation is that twice a day, the monkey mind just calms down." cameron Diaz hollywood actress "I learned TM, the Transcendental Meditation technique. And it was exactly what I needed! The thing that blew me away the most about it was that it was the easiest thing I've ever done - not the easiest meditation, but the easiest thing I have ever learned." Our Blog 09 Aug,2021 Col. Kul Bhushan (Retd.) TM - what works for me Our world today is quite different than a few years ago. Later part of previous century onwards saw expansion of world economy, globalisation and IT ingress into all... Read more 21 May,2021 Aditi Shrivastava World Meditation Day Meditation has been a part of a part of culture in many countries especially in the Eastern countries of the world, it is well known. For India, meditation has alway... Read more 05 May,2021 Transcendental Meditation Dealing with Autism : How can Transcendental Meditation help Autism and Asperger’s syndrome (ASD) affects brain’s normal, i.e. expected development of social and communication skills, it is also seen that autistic childre... Read more view more h2.menuhead { color: #fff; font-size: 18px; margin-bottom: 18px;}p.pa1 { font-size: 12px; padding-bottom: 5px;}@media (max-width:767px){ .col-sm-2.text-left1 { margin-bottom: 20px;} }@media (min-width:768px){.col-sm-2.text-left1{ text-align:left !important;}}How to learn Transcendental Meditation? Transcendental Meditation has many benefits for the mind and body. For individuals who are suffering from any of the aforementioned problems and wish to find relief from them, you can enrol in our transcendental meditation coursesin India. In this course, you will be taught the correct way to practise this technique, the positive effects of which will be observed within a few days. Interested people can easily register for the course at a TM center nearest to them. Subscribe to Newsletter Discover moreGet all the latest news and offers we provide along with the special Events we offer you! CONTACT USHelpline +91-8800345408E-mail [email protected] Address Noida, IndiaRecommended by the American Heart Association for reduction of blood pressureReceived more than US 26 million in research grants by the National Institutes of Health (NIH), USARecommended by doctors practicing at AIIMS and Paras HospitalFACEBOOK FEEDTranscendental Meditation India ABOUT US About TM Contact Us Blog Sitemap TM CENTERS Rajouri Garden, New Delhi Shalimar Bagh, New Delhi Sector-70, Noida Gurugram South Delhi Bengaluru, Rajajinagar Bengaluru, Nisarga Layout Pune Chennai Mumbai TESTIMONIALS Ajay Gupta - TM a Miracle Kapil Gaur - Success in Business Dr.Mayura Paul - Effortless Meditation Dr.Anurag Shrivastav (AIIMS) - Enhances Energy Levels HEALTH Brain Function Heart Health Stress Relief More Energy Better Sleep CELEBS SPEAK Katy Perry Jim Carry Hugh Jackman Cameron Diaz COPYRIGHT 2019 @ SRM FOUNDATION OF INDIA The Spiritual Regeneration Movement (SRM) Foundation of India has been teaching Transcendental Meditation (TM) in India for more than 50 years. 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