"I love Home - SMASH HQ | WE ARE THE INSTITUTE FOR HUMAN PERFORMANCE"

2022-09-11 01:44:34

(203) 623-2004 WE ARE THE INSTITUTE FOR HUMAN PERFORMANCE Join Now EXPERIENCE OUR NEW AND IMPROVED LOCATION MONTHLY MEMBERSHIP ALL ACCESS24/7 SPECIALIZED GROUPTRAINING Open gym hours Recovery therapy Customized nutrition plans Boxing & MMA TRAINING Youth TRAINING COVID SANITATION Join Now NEED A DAYPASS? BUY NOW Version 2.0 LOADING... A CULTURE BUILT FOR THOSE WHO WANT TO BECOME A SUPERIOR VERSION OF THEMSELVES Each SMASH session provides some of the most intense functional training regiments on the planet. From the workout of the day and customized training routines to traditional lifting and high performance conditioning, we will curate a program designed to fit your lifestyle. Join Now Working with a wide array of body types and fitness goals, as well as a plethora of sports related injuries, our human performance and biomechanics specialist Matthew Ramos can design a program specifically for YOU. "I become personally invested in the success of every single person that walks through our door."- Matt Ramos Join Now YOU DON’T HAVE TO BE A PROFESSIONAL ATHLETE TO TRAIN LIKE ONE With a portfolio of clients spanning from the NFL, UFC, MLB, NHL and NBA, both Matthew Ramos and Steve Orosco have created a culture around the 2.0 mindset where all are welcome. We are here to elevate those who want to reach their highest potential on their journey in becoming a more advanced and superior version of themselves. Let SMASH HQ be your final destination Join Now @SMASH.HQ #SMASHEVERYTHING Address: 230 Pepe Farms Rd Unit F Milford, CT 06460 E-mail: [email protected] Call or Text: (203) 623-2004 Copyright 2022 SMASH HQ INSTITUTE FOR HUMAN PERFORMANCE