"I love Feisty Women's Performance"

2022-10-22 12:59:16

Podcast Coaches and Trainers Mastermind for Coaches Blog 2022 Outspoken Summit Log In Join Now The Women's Performance PodcastJoin us for a weekly conversation with an expert who will help you get the most out of your body. Learn More 2022 Women's Performance SummitTickets are now on sale for the 2022 Summit - March 25-27. Join us for 3 days of information from vetted speakers. You can join us live or watch on demand! Learn More Trusted PartnersIt seems that the market has finally woken up to the opportunity for women. How do you know who to trust? We vet the products for you. Meet our partners Learn more Selene"I can manage my hydration and temperature regulation (so I don't overcook!) in long endurance events; fuel my efforts without sidelining myself with GI distress, and maintain the power I need to keep pushing as a master's woman athlete." VaniaWhen I understood that my body is different through my cycle, my whole mindset changed. I accepted how I felt, stopped fighting it and adapted my lifestyle to my physiology. Instead of feeling guilty for eating more during the luteal phase, I'm now grateful that I can fuel my body. Jamie SonetWhen I have a workout/ride or run where I'm not feeling great or just sucking wind, I step back and think about where I might be in my cycle. instead of being mad, I recalibrate my session to meet myself where I am. Podcast Coaches and Trainers Mastermind for Coaches Blog 2022 Outspoken Summit © 2022 Feisty Media